Monday, March 29, 2010

Roasted Tomatoes & Mussels

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Yesterday, I cooked a few dishes for lunch. Anyway I cook on a daily basis nowadays! Yeah... cooking is fun, and I never seem to get bored of it!

Lately, I find myself loving simple, fresh and fast dishes... and most importantly, they must be nourishing. Whenever possible, I would shorten the cooking time too, to keep the nutrients intact.


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One of my dishes is the Mussels Salad. I roasted some small tomatoes with a dash of lemon, thyme, olive oil, and glazing them with honey. Once roasted, I blended in some well roasted tomatoes, garlic, a touch of black pepper and a pinch of salt to marinate my NZ mussels prior to cooking them for a minute in a hot oven.


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I shredded some carrots, cucumber and celery, and mixed them in a big bowl with some herbs and olives - and drizzled with the juice from the roasted tomatoes.

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I had arranged them in the bowls, put in the roasted tomatoes along with the mussels
and it was ready to be served!



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I love the salad, especially with flavors of spring and summer!



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Back on a healthy diet

I was standing on the gym's scale a few weeks ago and I heard a voice behind me "Wow, 78kg!" it was my gym buddy... I replied, "I am gaining muscle mass"... unknowingly, I had added some fats, too. But, for my height I was a bit overweight!

And from that day on, I had changed my mind! Instead of getting bulky, I had decided to look leaner... And after only a few weeks, yeah I've now lost 10kgs! Nowadays, I wear pants of size 29/30"... Yippie! I don't mind my muscle not looking as big as before, as long the curves are still there :D


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Am on a dairy diet, the result takes a bit of time but it has been proven! I have a huge yummylicious bowl of cereal every morning. Which means, I've to stock an ample supply of milk in my fridge.



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I love HL low fat milk! Anyway, they have a promotion going on, where two boxes of milk will get you a cereal bowl for free! I've collected 8 bowls so far. Altough they look a bit girlish to me, they look nice for photography...



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Which is your favourite colour?



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Me? I still love green! Oh yes, as mentioned before, they look great in picture, right?



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Anyway, no more junk snacks while watching TV! Nowadays, I eat fruits.... lots of fruits!
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